September 07 Tally

This month marks one year of me updating you on my trials and tribulations, health nut style. It’s exciting, I know. I put links in at the bottom, and if you like, you can CLICK HERE for all the posts I’ve written in the category I call “Health”.

Final stats on the Calendar of Fitness:

  1. I ran and worked out about 8 times the whole month. Pretty bad.
  2. I started writing down everything I eat. You’d be amazed how easy it is to stay away from a french fry when you have to document it.
  3. I felt like I was in a rut. I read Snippy’s comments (here) about Body For Life. Although I didn’t sign up, I’m already in the gym trying more weights and new routines to keep myself motivated and change things up a bit. She’s been having success and I figured it was worth a shot.

So, after one year, I needed to change things up, and I am. As you can see by the history, I don’t count drinking any more since the calories are negligible now. I’m really hitting the weights to see if I can really dramatically tone and slim my figure. I’ll keep the running up, but limit myself to 4 or 5 miles a day 5 times a week as a just for fun thing. We’ll see what happens next month!

weights
http://www.johnlewis.com

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4 thoughts on “September 07 Tally

  1. I keep saying I will write down what I eat, but I’m too scattered to do it. I’m doing well on exercising. Well, I was until I hurt my foot and had to take a week or so off. I’ll be back at it soon. Good luck to you!

  2. Pingback: Getting Back In Shape « Some Go Softly

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