No longer appropriately titled the “Calendar of Depression”, I’ve made it to the gym a dozen times this month, we’ll say half and half, and very little drinking, so:
Final count on the Calendar of (Insert Positive Word Here) :

1. The letter W (for weights) appeared a total of 5 times.
2. The letter C (for cardio) appeared a total of 7 times.
3. The letter D (for drinking) appeared a total of 2 times.

Like I said, that doesn’t seem like a lot, but whatever I’m doing is working, maybe the last few months of pushing it is starting to show? I expect things to just keep getting better!